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You deserve an AMAZING life!


Life, health, wellness coach

Meet Christine Hall

Board Certified Health Coach(NBC-HWC), Certified Life Coach, Certified Personal Trainer, Certified Menopause Coaching Specialist. 

I empower women to prioritize their well-being through EASY nutrition and exercise, so they can live an AMAZING life!

Let's keep it SIMPLE.

Is this YOU?

Are you struggling to kickstart your health journey, feeling overwhelmed by too many options and unsure about where to begin, seeking simple and sustainable solutions that align with your current lifestyle?

  • You're eager to improve your health but feel lost about where to begin.

  • Exercise feels like a daunting task, and you struggle to find a consistent routine.

Unhealthy, overwhelmed, exhausted female in their 40's.
  • The overwhelming abundance of options in the health and wellness space has left you paralyzed with indecision.

  • You're seeking simple and sustainable solutions that seamlessly integrate into your current lifestyle, yet you're unsure where to find them.

  • Making better nutrition choices seems like a complex puzzle, leaving you feeling drained and sleep-deprived.

  • Despite your desire for easy solutions, the lack of clarity on what approach is best for your unique circumstances leaves you feeling stuck and uncertain about how to proceed.

thriving healthy woman, health coaching client

This could be YOU...

Create your AMAZING, healthy and vibrant life!

You have a well-established routine for exercise and prioritize it in your daily life.

You feel confident in making informed decisions regarding your health and wellness, without feeling overwhelmed.

Your path to health is clear and straightforward, and you're equipped with the knowledge to make the best choices for your unique circumstances

Your nutrition choices are aligned with your health goals, providing you with energy and better sleep.

You have seamlessly integrated sustainable solutions into your lifestyle, experiencing their positive impact on your overall well-being.

Your journey to health has become a source of empowerment, and you navigate choices with confidence, knowing what works best for your well-being

Christine Hall, health coach, life coach

My Approach

Are you ready to transform your life and achieve optimal wellness? With over 12 years of experience, I am dedicated to helping you find balance and prioritize your well-being. Through personalized coaching, I will guide you in developing a deeper understanding of your habits and lifestyle choices. Together, we will create a holistic approach that nurtures your body and soul. Let's embark on this journey towards a healthier and happier you.

From My Blog

Read my latest blog posts for tips and tricks on how to prioritize your well-being and live your best life.

Start Your
Wellness Journey Today



Health and wellness coaching client.

"Christine has been instrumental in my journey to better physical and mental health over the last year or so. Weekly Zoom counselling sessions on top of in-person PT workouts have helped me consistently achieve small, measurable goals around fitness, nutrition, and sleep.  The accountability piece for me is key to ensuring that I at least try to make new healthy habits stick. As a human being, I am not perfect (nor do I expect to be!) but Christine helps me work through the emotional implications and find some answers inside myself when things don't go as planned."

Lori McCullough

Healthy and happy perimenopausal woman

"Christine guided me through a series of personal health challenges and helped me work through changes in my eating. Her ongoing challenges and encouraging nature helped me to make significant life changes and has led me on a path of well-being as I head into the next 40 years of my life. I am so thankful to Christine for her wisdom, encouragement, and positive attitude. Her knowledge base is vast and her ability to see the best in her clients and coach them to their full potential is truly inspired me to do my best every time!"

Julie Paulhus

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